Cure Your Heartburn

Archive for September 2nd, 2010

by timailius

Ease the Discomfort of Heartburn and Indigestion, Let’s Get Heartburn and Indigestion Under Control

Ease the Discomfort of Heartburn and Indigestion Let’s Get Heartburn and Indigestion Under Control.

Have you ever jumped up in the night, awakened by a sudden and nauseous burning sensation in the center of your tummy? Maybe you indulged in some overly spicy chili, or overdid it on those late-night leftovers. Heartburn and indigestion can be very cruel.

These hasty heartburn and indigestion solutions will alleviate your fiery stomach and help you get back to sleep!

Initially what you’ll want to do when you’re awakened by heartburn and indigestion pain is to get out of bed and stand up. This helps keep the acid at bay while you go and get a full glass of cool water.

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Heartburn Cure! Tips To Mellow Down That Burning Heartburn Pain

Heartburn is described as a burning sensation that can be felt in the chest specifically at the lower sternum. Such pain is caused by a reflux of digestive acid that shoots up and enter the lower esophagus thus resulting to a burning sensation and acute pain.

This condition is also called as acid reflux, cardialgia, pyrosis and GERD.

Statistically, 60 million of Americans suffer from this heartburn condition and needless to say its never pleasant when it occurs. That’s why this article is written. To help you alleviate the pain and ultimately achieve heartburn cure. But because of the limitations of the length of this article. I’ll be just covering some general heartburn cure, but if you want a detailed, step by step and immediate need for heartburn cure. I’ll be happy to help you, just follow the link at the bottom of the article. It points to my blog and I’ll recommend you to an ebook that has proven track record helping people achieve heartburn cure. Try to avoid scams, and this one is not. Because over a thousand of ex-heartburn sufferers can’t be wrong.

Enough of that and let’s get to the meat.

Its already know that some substances can cause heartburn. So, by simply avoiding this “triggers” you can achieve heartburn cure before it even started. Pretty neat huh!

But what substance that usually cause heartburn? Well here’s the top 10. Drum roll please….

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by iamthechad

Question by Todd: Whats a good diet to help prevent acid reflux?
I seem to get reflux from eating something as simple as a bowl of plain oats. Is there any special diet out there for you folks suffering acid reflux or GERD? Or is it more about the proportions you eat?

Best answer:

Answer by sdgurl
Typically, you want to stay away from acidic foods (tomatoes, citrus), and fatty foods. Acidic because acid is what’s hurting your esophagus, and fatty because it slows the transit of food out of your stomach….Other foods to avoid are coffee, chocolate, peppermint, onion, and garlic because these actually relax the sphincter between your esophagus and stomach, allowing the contents of your stomach to splash up into your esophagus. Proportion does play a role, too….smaller meals have less of a chance to back up. Weight is an issue too…the more fat in your abdominal area, the more is pressing up on your stomach. And some people have luck sleeping with the head of their bed elevated 6 inches or so (if they have problems at night). If you haven’t already, go see a gastroenterologist to check out your esophagus and stomach….make sure you don’t have any serious damage done by prolonged exposure to acid…this can lead to esophageal cancer if not treated with a simple pill.

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Question by nickel03: What are best natural remedies for GERD?
What are some homeopathic or alternative meds for GERD/acid reflux that are safe?

Best answer:

Answer by oldtimekid
There are a few herbs that can help reduce acidity in your stomach… but no supplement can make any medical claims on its own, so it can’t claim to help Acid Reflux, for example.

Things like Ginger, DGL (licorice), Chamomile, Slippery Elm Bark, and Horehound Leaf are all good to help reduce acidity and calm the stomach….. plus there’s Calcium Carbonate (an antacid)

What do you think? Answer below!

Build your own herbal apothecary with Home Remedy Secrets: Building Your Herbal Medicine Chest. Learn 19 herbs and how you can use them. This video is part of a course that is free on LearningHerbs.com. It is herbal home remedies made simple.
Video Rating: 4 / 5

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www.naturally-stop-acid-reflux.com Things to Take to Ease Acid Reflux Naturally – Part 4: Apples